Are you looking to get some support with stress, depression, a challenging relationship or some other struggle? Seeking help from a mental health counsellor can provide you with the assistance you need to live your happiest, most fulfilled and most authentic life. 

Although for you to get the most out of therapy, you will need to find a practice and practitioner that you resonate with, and that can get the very best from you. This, of course, means you need to choose any mental health counselors from the very best that New York has to offer, and the good news is you can find 5 of the best below. Just keep reading to find out who they are and what types of services they offer. 

Manhattan Mental Health Counseling – Best For A Holistic Approach 

Also known as MMHC, provides psychotherapy for couples, families, and individuals. What sets them apart from other mental health counselors in New York is how the therapy they provide is a combination of Holistic and Structured Care. They do this by bringing together evidence-based therapies such as CBT, DBT, and EMDR with holistic approaches like IFS, mindfulness, and somatic therapy. This unique integration allows them to provide both accountability and authentic healing for clients under one roof. 

Located on 5th Avenue, MMHC offers both in-person appointments as well as online and telehealth therapy services, which makes accessing help much easier for clients. Care is personalised to each client and their specific difficulties and goals. Therapists are matched to clients both by their specialisms and approach, but also in terms of personality, which helps to create a more effective therapeutic relationship. 

Healthy Minds NYC – Great For Flexible Session Times 

Situated in Midtown,  Healthy Minds offers a range of therapeutic support from counseling to medication and more.  In fact, Healthy Minds recognize that to live your best life, you need support in a range of different areas, including money management and life coaching. 

Counseling sessions are offered both in the day as well as evenings and weekends, making it easier for those with other responsibilities, such as jobs,  study or family to care for, to find and get the help they need.  Healthy Minds clinicians are licensed and pride themselves on offering an excellent quality of care to all of their clients. 

You can expect therapists from Healthy Minds to use therapeutic models, including cognitive and behavioural therapy, which examines both our beliefs and how they impact our behaviour, as well as ACT or acceptance and commitment therapy. ACT is a newer therapy model that is especially good at identifying the values of the individual and helping them to align their lives with those values, despite the challenges they may face. 

The Soho Center for Mental Health Counseling – A Good Choice For In-Person Counseling. 

Located at Bleeker Street and Broadway, the Soho Centre for mental health counselling is an institution with an excellent reputation that provides both counseling and training of counselors.  The Soho Center for Mental Health Counseling tends to focus on helping their clients get in touch with their emotions,  find the joy in their lives and live in a more authentic way.  

Great reviews demonstrate that the Soho Center for mental health counseling is a strong choice for those who need mental health support,  especially in an in-person setting.  However, it is important to note that this provider does not currently offer online or telehealth counselling,  which could make it more problematic for some users to access their service.

Mindful Mental Health Counseling & Wellness – Ideal for Mixing Mindfulness Training With Counseling. 

For those currently struggling with particular life transitions, such as a new job,  moving home,  or starting or finishing a relationship, mindful mental health counseling and wellness can offer hope and support.  Employing licensed mental health counselors,  mindfulness will help counseling and wellness use a modern approach that mixes the practice of mindfulness along with modalities such as acceptance and commitment therapy,  dialectical behavior therapy,  and cognitive behavioral therapy.  The great thing about this is that the skill of mindfulness can help make these therapies easier to use and more effective for the individual using them.  In essence, mindfulness and these therapies support each other and help the user get the best possible outcome.

Specialising in mental health support for younger adults,  it’s possible to choose a therapist at Mindful Mental Health Counseling and Wellness that uses a particular modality,  so you can easily find one that suits your needs.  In particular, mindful mental health counselling wellness embraces an antiperfectionist approach that uses compassion and self-compassion to help clients achieve specific goals.

The Ross Center – Suitable For Clients With More Extensive Needs. 

Situated in Midtown, the Ross Centre is well known for helping both adults and children with a range of mental health needs. At the Ross Center, you can expect both psychiatric medical care and therapy delivered by specialists in one place.  What this means is the Ross Center can deal with all levels of mental health issues, including the more serious ones, as well as ones with specific medical needs. 

Mainly offering in-person therapy, The Ross Center’s therapists offer a range of therapeutic modes from CBT to psychiatric interventions if necessary. 

Cooper Mental Health Counseling – A Good Choice For Those Looking For Career And Mental Health Support. 

You’ll find Cooper Mental Health Counseling on West 30th Street. They specialise in a patient-centred approach. This means they treat the patient in the context of their life and what they are going through. As well as what their diagnoses are.  Cooper Mental Health Counseling offers a wide range of treatments, including trauma-informed therapy and therapy for domestic violence. To do this, they utilise a range of approaches. This includes behavior therapies such as cognitive and dialectical, as well as psychodynamic, and mindfulness. For one-to-one, couples therapy and even career coaching, Couper Mental Health counseling is a strong choice. 

Final Thoughts 

Do you need a mental health check-in or some support with a more serious and ongoing issue? Find a mental health counseling provider that you trust. That can offer the support you need is crucial to your success. Happily, you can find some of the very best mental health counselors located in Manhattan above.